aqua background with white text reading Oxygen Mask: A podcast for parents of kids on the autism spectrum

Oxygen Mask Episode 20: LifeCourse Tools for Planning & Advocacy


Jamie O’Connor of Family Voices of Minnesota shares how envisioning a good life for her daughter helped Jamie move from overwhelm and “overtherapy-ing” to advocacy informed by her daughter’s interests and strengths. In our podcast conversation, we discuss two favorite LifeCourse tools (links below). Jamie’s stories and our reflections illustrate how simple tools and visuals can spur conversation and inspire courage and clarity.

Show Notes:

LifeCourse Tools from the University of Missouri

Fillable PDFs of the tools discussed: Integrated Support Star; Life Trajectory

Disability Hub MN has accessible information and links on Charting the LifeCourse.

New Date June 22, 2021 Family Voices of Minnesota webinar: Using the Trajectory Tool: Charting the LifeCourse

Favorite quote from Jamie on benefits of using planning tools centered on the disabled person: “It’s the difference between showing up and asking what’s available and showing up and saying these are my wants and needs. How can we work together to meet them?”

Author: Beth

Beth is a wife, mother, researcher and connector. She has two elementary-aged kids, one who is differently wired with autism. Beth has done graduate work and consulting related to youth development and community engagement. She loves advocating for authentic community engagement and contributions of kids and families impacted by autism. She lives in Hopkins, MN.

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