June 29, 2015
by Editorial Team
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We learned a lot at the first Yoga for Autism class on Saturday, June 20. The focus topic was sleep so the poses we learned and practiced were all calming, readying the nervous system for sleep and quieting the mind. … Continue reading
July 24, 2013
by Bonnie
Comments Off on Oh… to Sleep
Children on the autism spectrum can have significant issues around sleep. These issues impact all family members as you stumble through another day on three hours’ sleep – you’re simply exhausted. Sleep is a complex issue, one that may need … Continue reading
